Weigh In record (no journal entry) for 04 March 2019
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72.2 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 41.22g | Prot: 71.03g | Carbs: 112.68g.
Breakfast: Campina Сливки 10%, Fitness Хлопья из Цельной Пшеницы. Lunch: Лента Филе Бедра Индейки. Dinner: Агро Мастер Крупа Гречневая Высший Сорт. Snacks/Other: Protein Rex Печенье Миндаль-Лимон. more...
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Gaining 1.6 kg a Week
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Julia_zav's Weight History
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