Biensken's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
117.7 kg Lost so far: 7.3 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
896 kcal Fat: 35.68g | Prot: 25.43g | Carbs: 125.68g.   Breakfast: miree Gorgonzola, miree Sonnengereifte Tomaten mit Basilikum, Laugenbrötchen, Arla Kaergarden Gesalzen, Unser Norden Bärlauchkäse, Eisbergsalat, Edeka Geflügelsalami, Pink Lady Äpfel. Lunch: Banane. more...
Losing 7.7 kg a Week

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Biensken's Weight History


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