christianna01's Journal, 25 Oct 12

Weigh In record (no journal entry) for 25 October 2012
138.3 kg Lost so far: 1.4 kg.    Still to go: 66.2 kg.    Diet followed: 100%.

View Diet Calendar, 25 October 2012:
2030 kcal Fat: 151.03g | Prot: 134.67g | Carbs: 28.38g.   Breakfast: bacon wrapped filet, splenda, half and half, Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: mustard, hard boiled egg, bell pepper, kraft mayo, green onion, radish, spinach, lettuce, chiken legs. Dinner: olive oil, hamburger pie, sugardale pepperoni, bell pepper, radishes, cucumber, spinach, iceburg lettuce. Snacks/Other: sugardale pepperoni, splenda, heavy cream, coffee. more...
Losing 1.4 kg a Week

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christianna01's Weight History


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