MrCalifornia's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
120.6 kg Lost so far: 6.0 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
2712 kcal Fat: 93.38g | Prot: 125.09g | Carbs: 329.84g.   Lunch: Huy Fong Foods Chili Garlic Sauce, 2% Fat Milk, Rice Pilaf, Costco Rotisserie Chicken. Dinner: Southern Tsunami Sushi Bar Yellowtail Nigiri, Asahi Super Dry, Yoshinoya Teriyaki Gyoza, Bento Nouveau Spicy Salmon Sushi Roll, Wegmans Shrimp Tempura Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll, Chocolate Ice Creams, Vanilla Ice Creams. Snacks/Other: Enlightened Roasted Broad Bean Crisps Mesquite BBQ, Trader Joe's Dark Belgian Chocolate Covered Almonds, 2% Fat Milk. more...
2399 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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MrCalifornia's Weight History


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