Weigh In record (no journal entry) for 02 March 2019
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64.5 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 49.19g | Prot: 103.88g | Carbs: 127.04g.
Lunch: 紅茶 （無糖）, ロールパン, ビーフシチュー. Dinner: ポン酢, 白菜, 大根, ささみ, 白子. Snacks/Other: 森永製菓 ガトーショコラ (31g), コイケヤ ポテチのり塩, スターバックス 抹茶ラテ. more...
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Losing 6.3 kg a Week
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11598onyxstreet's Weight History
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