AustinMyers's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

84.2 kg Lost so far: 17.0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

1097 kcal

Fat: 41.52g | Prot: 56.42g | Carbs: 124.44g. Dinner: Cheese Pizza. Snacks/Other: Cranberry Juice, Great Value Original Beef Jerky. more...

2086 kcal

Exercise: Walking (exercise) - 3.5/mph - 13 minutes, Sleeping - 10 hours, Resting - 13 hours and 47 minutes. more...

steady weight

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AustinMyers's Journal, 02 Mar 19

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AustinMyers's Weight History