Weigh In record (no journal entry) for 02 March 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.17g | Prot: 24.93g | Carbs: 37.43g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pepino (Descascado), Repolho Refogado. Snacks/Other: Brasil Caipira Doce de Abóbora. more...
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Losing 1.8 kg a Week
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analuiza.srj's Weight History
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