vb_val's Journal, 02 Mar 19

Not much, but I’ll take it😊
64.9 kg Lost so far: 1.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1535 kcal Fat: 73.28g | Prot: 43.28g | Carbs: 179.79g.   Breakfast: Grits. Lunch: Skinnygirl Butter & Sea Salt Popcorn, Carl's Jr. Fried Zucchini. Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Tiramisu, Regular Coffee, Reko Anise Pizzelle. more...
1740 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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vb_val's Weight History


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