Weigh In record (no journal entry) for 25 October 2012
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1134 kcal
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Fat: 25.88g | Prot: 68.54g | Carbs: 159.30g.
Breakfast: Navels Oranges, goldfish cheddar, danactive, Vanilla Toffee Caramel. Lunch: kiwi, Source 0% Vanilla Yogurt, carrots, Cucumber (with Peel), celery, Carrot Muffin. Dinner: Vegetarian Ground Crumble, Provolone Cheese, Rye Bread. more...
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Gaining 3.2 kg a Week
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bchevalier's Weight History
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