Weigh In record (no journal entry) for 25 October 2012
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96.1 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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815 kcal
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Fat: 21.34g | Prot: 66.67g | Carbs: 91.51g.
Breakfast: Shake. Lunch: Stuffed Manzanilla Olives, Chicken Sausage. Snacks/Other: Cupcake with Icing, Cauliflower, Shake, Baby Carrots, Drinky Yogurt. more...
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Gaining 2.2 kg a Week
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mjuvatop's Weight History
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