Weigh In record (no journal entry) for 01 March 2019
|
84.3 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 107.50g | Prot: 96.64g | Carbs: 43.19g.
Breakfast: Green Giant Hass Avocado, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Mission Carb Balance Soft Taco Flour Tortillas, Jimmy Dean Premium Pork Hot Sausage, Monster Beverage Lo-carb Monster Energy, Oscar Mayer Traditional Bacon, Egg. Dinner: Kroger Deli Thin Sliced Roast Beef, Kroger Deli Thin Sliced Mesquite Smoked Turkey Breast, Kroger Deli Thin Sliced Colby Jack Cheese, Jimmy Dean Premium Pork Regular Sausage. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juraitwaluzka's Weight History
|