Weigh In record (no journal entry) for 01 March 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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585 kcal
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Fat: 28.73g | Prot: 53.70g | Carbs: 26.45g.
Breakfast: Ham (Whole, Cured, Roasted), Green Tea, Dairyland 1% Cottage Cheese, Beatrice 2% Milk, Kroger Old Fashioned Oatmeal. more...
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Losing 1.8 kg a Week
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mmcaleer's Weight History
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