FluffynotFat58's Journal, 01 Mar 19

and the slow slide down starts again
121.8 kg Lost so far: 3.5 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
2337 kcal Fat: 87.55g | Prot: 84.17g | Carbs: 321.04g.   Breakfast: International Delight Southern Butter Pecan, Coffee. Lunch: Dole Diced Peaches, No Name Salted Butter, Nature's Blend 12 Grain Bread, Poached Egg. Dinner: Compliments Texas Garlic Toast, President's Choice Meat Lasagna. Snacks/Other: Jelly Belly Jelly Beans, No Name Ice Pops, International Delight Southern Butter Pecan, Coffee, Crafted Snacks Snappers Dark Chocolate Sea Salt, Tassimo Chai Tea Latte, Reese Mini Reester Bunnies, Tassimo Café Latte, Jelly Belly Jelly Beans, Water, International Delight Southern Butter Pecan, Coffee, Reese Mini Reester Bunnies, Water. more...
3904 kcal Exercise: Reading - 3 hours, Walking (moderate) - 3/mph - 24 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 36 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.6 kg a Week

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FluffynotFat58's Weight History


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