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Joliegamera
Journal
01 Mar 19
Joliegamera's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
66.7 kg
Lost so far:
22.7 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
850 kcal
Fat: 15.50g | Prot: 75.00g | Carbs: 98.00g.
Lunch:
Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Light Chicken Noodle Soup.
Snacks/Other:
Kroger Yellow Popcorn.
more...
1833 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Joliegamera's Weight History
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