Weigh In record (no journal entry) for 01 March 2019
|
65.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 32.76g | Prot: 101.09g | Carbs: 161.58g.
Dinner: 鶏の胸肉. Snacks/Other: アムウェイ クエンチ, チロルチョコ ビス, ブラウニー, プロテイン. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|