Dry Fast Day #7 yesterday it was a long and exhausting day, but I felt feel of energy, regardless of the 6 days without food & water! Today my ketones level is down at 50mg/dL - plus the fast is affecting again my sleep so only 2.5hrs of rest 😔 Thank goodness is Friday today!!
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65.3 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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Losing 8.4 kg a Week
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Comments
Oof, I feel like I'd be sooo tired on that little sleep! Hope you have a great weekend, Pizza! :)
02 Mar 19 by member: Meadow Mist
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So you've lost around 15lb on your week long dry fast??
02 Mar 19 by member: Cb1006
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Cb yes, I lost around 9kg in 181hrs dry fasting, it is an amazing experience....apart from the lack of sleep, that doesn't affect my daily performance though, it's just annoying tossing and turning in bed waiting the time to get up!
02 Mar 19 by member: PizzaLover88
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PizzaLover88's Weight History
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