Weigh In record (no journal entry) for 01 March 2019
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 54.01g | Prot: 80.89g | Carbs: 151.09g.
Breakfast: Северная Земля Клюква Протертая с Сахаром, Nordic Овсяные Хлопья. Lunch: Огурец (с Кожурой), Курица (Кожа не Съедена). Dinner: Винегрет. Snacks/Other: Natur Foods Курага, Мандарины. more...
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Losing 7.7 kg a Week
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kotofeinat's Weight History
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