Weigh In record (no journal entry) for 01 March 2019
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 47.12g | Prot: 61.59g | Carbs: 221.99g.
Breakfast: Café con Leche Semi Descremada, vinagre de sidra, Pan de Trigo Integral. Lunch: Hacendado Café con Leche Light sin Lactosa, Patatas Fritas, Cachopo, Salmorejo. Snacks/Other: Arándanos, Frambuesas, salvado de avena, manzana roja, cafe con leche, plátno. more...
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1496 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 31 minutes, Sleeping - 7 hours and 59 minutes. more...
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Losing 0.3 kg a Week
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arniee.13's Weight History
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