Weigh In record (no journal entry) for 01 March 2019
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 86.82g | Prot: 65.17g | Carbs: 166.29g.
Breakfast: Tangerines (Mandarin Oranges) , Roasted Almonds, Banana, Yakult Yakult Plus. Lunch: Ekoplaza Gemengde Noten, Tomato Soup, Snack Fan Kip Nuggets, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: Milbona Geraspte Kaas, Casa Italiana Spaghetti, Bertolli Pastasaus Kruidig, AH Champignons, Plus Gemengd Gehakt, Black Olives. Snacks/Other: Crackers, Boiled Egg. more...
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Gaining 2.8 kg a Week
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Almendruzca's Weight History
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