Weigh In record (no journal entry) for 28 February 2019
|
75.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1258 kcal
|
Fat: 60.29g | Prot: 32.60g | Carbs: 151.38g.
Breakfast: Coffee with Cream. Lunch: McDonald's Junior Chicken Sandwich. Dinner: Mama Instant Noodles. Snacks/Other: Boston Cream Pie Cake. more...
|
Losing 1.9 kg a Week
|
|
jessicamil's Weight History
|