Weigh In record (no journal entry) for 01 March 2019
|
87.8 kg
Lost so far: 23.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 41.09g | Prot: 106.43g | Carbs: 113.11g.
Breakfast: Lindt Горький Шоколад 85%, Куриное Филе, Сыр Российский, Мой овсяноблин. Lunch: Куриное Филе, Макароны Отварные, Огурец (с Кожурой). Dinner: Магнит Овощная Котлета, Куриное Филе. Snacks/Other: Яблоко, Кефир 2,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KislayDariy's Weight History
|