Weigh In record (no journal entry) for 01 March 2019
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 35.08g | Prot: 41.61g | Carbs: 44.07g.
Breakfast: Яичница, Огурец (с Кожурой), Гречка Отварная. Lunch: Борщ с Говядиной. Dinner: Щедрые Хлебцы 5 Злаков с Семенами Льна, Сыробогатов Сыр Лёгкий 17%, Вареное Яйцо. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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antoshki's Weight History
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