Weigh In record (no journal entry) for 28 February 2019
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84.7 kg
Lost so far: 5.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1767 kcal
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Fat: 129.93g | Prot: 101.93g | Carbs: 71.15g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Green Giant Hass Avocado, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Mission Carb Balance Soft Taco Flour Tortillas, Jimmy Dean Premium Pork Hot Sausage, Monster Beverage Lo-carb Monster Energy, Egg. Dinner: T. Marzetti Simply Dressed Lemon Vinaigrette, Kroger Sliced Mushrooms, Fresh Express Sweet & Crunchy, Extra Virgin Olive Oil, Red Onions, Cucumber (Peeled), q1. Snacks/Other: Quest Double Chocolate Chunk Protein Bar. more...
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Gaining 1.9 kg a Week
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juraitwaluzka's Weight History
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