Weigh In record (no journal entry) for 28 February 2019
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107.8 kg
Lost so far: 18.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2300 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Off WOE. more...
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Losing 0.5 kg a Week
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