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starting again. need to loose 10 kg in 2 months.
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1114 kcal
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Fat: 81.97g | Prot: 48.63g | Carbs: 47.60g.
Lunch: Kirkland Signature Pecan Halves, OKA Fromage Oka, Western Family Triple Cheddar Cheese, Selection Egg. Dinner: Great Value Bacon, No Name Dark Chocolate, Маринованная Свекла (Консервированная, с Жидкостью), Огурецы Сладкого Рассола, Запеченный Картофель, Church's Chicken Original Leg. more...
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Gaining 0.4 kg a Week
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yana.solo's Weight History
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