Weigh In record (no journal entry) for 28 February 2019
|
71.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
764 kcal
|
Fat: 23.12g | Prot: 103.99g | Carbs: 32.05g.
Lunch: Premier Nutrition High Protein Shake - Vanilla, Sunkist Navel Orange. Dinner: Grapes, Pork Chops (Top Loin, Boneless). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|