Weigh In record (no journal entry) for 28 February 2019
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104.6 kg
Lost so far: 44.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2185 kcal
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Fat: 90.50g | Prot: 84.00g | Carbs: 273.00g.
Breakfast: Atlanta Bread Company Wheat Bagel, Sweet Earth Cubano Empanada. Lunch: Red Robin Steak Fries, Red Robin The Veggie. Dinner: ShopRite Potato Hamburger Rolls, Morningstar Farms Veggie Lovers Vegan Burgers. more...
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Gaining 1.6 kg a Week
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inmsweantitrust's Weight History
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