Weigh In record (no journal entry) for 28 February 2019
|
69.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1160 kcal
|
Fat: 48.64g | Prot: 41.93g | Carbs: 145.70g.
Dinner: Guacamole, V8 Splash Diet Berry Blend, Zucchini (with Salt, Drained, Cooked, Boiled), El Mexicano Queso Fresco, El Pollo Loco 6" Corn Tortillas, Mexican Style Noodle Soup Sopa De Fideo Aguada, NeoCell Super Collagen. Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Friendly Farms Light Nonfat Yogurt - Strawberry, Southern Grove Natural Almond & Walnut Mix, Pecan Pie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermina83's Weight History
|