Weigh In record (no journal entry) for 24 October 2012
|
108.8 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2012:
|
1188 kcal
|
Fat: 30.54g | Prot: 54.91g | Carbs: 173.31g.
Breakfast: sambazon protein smoothie. Lunch: yoplait light yogurt. Dinner: mcdonald's classic chicken sandwich. Snacks/Other: chocolate chip cookie, sambazon protein smoothie. more...
|
Gaining 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CancerianAngel's Weight History
|