Weigh In record (no journal entry) for 28 February 2019
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71.3 kg
Lost so far: 8.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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746 kcal
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Fat: 17.28g | Prot: 94.17g | Carbs: 54.04g.
Breakfast: Prozis Zero Snack Cookies And Cream, Hacendado +Proteínas. Lunch: Lima, Cilantro, Cebollas Rojas, Pimiento Rojo, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Danone Light & Free Skyr Tropical, Tomates, Hacendado Pechuga de Pavo Finas Lonchas, Huevo. more...
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Losing 1.4 kg a Week
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MariaV86's Weight History
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