Weigh In record (no journal entry) for 24 October 2012
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73.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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1711 kcal
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Fat: 99.32g | Prot: 105.27g | Carbs: 99.26g.
Breakfast: blueberries, Walnuts, Yogurt, milk. Lunch: Salad dressing, mission chips. Dinner: Crab cakes, sesame ginger dressing, Tuna salad. more...
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2053 kcal
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Exercise:
Walking (slow) - 2/mph - 38 minutes, Desk Work - 5 hours, Resting - 11 hours and 52 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Elizabeth136's Weight History
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