Weigh In record (no journal entry) for 28 February 2019
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105.9 kg
Lost so far: 22.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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976 kcal
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Fat: 34.48g | Prot: 49.71g | Carbs: 120.35g.
Breakfast: Просто Мёд , Сливочное Масло, Домик в деревне Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #3. Lunch: Капуста, Хлебный Дом Хлеб Столичный, Гречка, Говядина Постная. Snacks/Other: Baskin Robbins Мороженое . more...
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Losing 2.8 kg a Week
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DmitrijSol's Weight History
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