Almendruzca's Journal, 28 Feb 19

Weigh In record (no journal entry) for 28 February 2019
54.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:
1594 kcal Fat: 82.97g | Prot: 99.00g | Carbs: 118.58g.   Breakfast: Made Good Strawberry Granola Minis, Banana, Healthy People Cranberry, Yakult Yakult Plus. Lunch: Valess Italiaanse Balletjes, Perfekt Groentesoep, AH Varkenshaas, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: Apple, Fresca D'oro Mozzarella , Vis Marine Gerookte Makreelfilet Peper, Broccoli , Markant Wortelen. Snacks/Other: Roasted Almonds, Boiled Egg. more...
1327 kcal Exercise: Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes. more...
Losing 1.4 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.