Weigh In record (no journal entry) for 28 February 2019
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1594 kcal
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Fat: 82.97g | Prot: 99.00g | Carbs: 118.58g.
Breakfast: Made Good Strawberry Granola Minis, Banana, Healthy People Cranberry, Yakult Yakult Plus. Lunch: Valess Italiaanse Balletjes, Perfekt Groentesoep, AH Varkenshaas, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: Apple, Fresca D'oro Mozzarella , Vis Marine Gerookte Makreelfilet Peper, Broccoli , Markant Wortelen. Snacks/Other: Roasted Almonds, Boiled Egg. more...
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1327 kcal
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Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes. more...
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Losing 1.4 kg a Week
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Almendruzca's Weight History
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