Weigh In record (no journal entry) for 28 February 2019
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63.7 kg
Lost so far: 27.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1205 kcal
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Fat: 28.50g | Prot: 105.81g | Carbs: 125.70g.
Breakfast: Овсяноблин, Банан. Lunch: Окей Грудка Куриная Копченая, Каравай Лаваш Грузинский. Dinner: Жареное Яйцо, Каравай Лаваш Грузинский. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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karlinaks's Weight History
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