Weigh In record (no journal entry) for 27 February 2019
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100.9 kg
Lost so far: 11.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1600 kcal
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Fat: 84.70g | Prot: 71.00g | Carbs: 138.54g.
Breakfast: Kombucha, Butter, Coffee, Egg. Dinner: Subway 6" Cold Cut Combo, Gatorade G2 (Bottle), Oranges . Snacks/Other: Grimm's Mennonite Style Farmer Sausage. more...
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3366 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Elliptical - 32 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Roblaw2b's Weight History
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