Weigh In record (no journal entry) for 27 February 2019
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102.2 kg
Lost so far: 20.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1504 kcal
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Fat: 55.50g | Prot: 76.23g | Carbs: 181.30g.
Dinner: President's Choice Blue Menu Cajun Chicken Breasts, President's Choice Power Quencher 2, Shrimp Stir Fry, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: President's Choice Power Quencher 2, Neilson Dairy 2% Partly Skimmed Milk , Kellogg's Raisin Bran, Post Honey Bunches of Oats, Cracker Barrel Cheddar Cheese, Heinz Tomato Ketchup, Old Mill Whole Wheat Bread, Fried Egg, President's Choice Blue Menu Apple Juice, Philadelphia Light Garden Vegetable, Pringles Reduced Fat Original. more...
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Gaining 0.1 kg a Week
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dezzyfox55's Weight History
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