Weigh In record (no journal entry) for 28 February 2019
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71.3 kg
Lost so far: 18.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1042 kcal
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Fat: 39.94g | Prot: 56.61g | Carbs: 115.54g.
Breakfast: Campina Сливки 10%, Fitness Хлопья из Цельной Пшеницы. Lunch: Maggi Листы для Жарки, Лента Филе Бедра Индейки, Пекинская Капуста. Dinner: Морковь по-Корейски, Агро Мастер Крупа Гречневая Высший Сорт. more...
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Losing 0.7 kg a Week
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Julia_zav's Weight History
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