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Vamos despacito pero vamos bien
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105.4 kg
Lost so far: 2.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1279 kcal
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Fat: 79.99g | Prot: 90.33g | Carbs: 47.21g.
Breakfast: Argal Jamón Bonnatur, Tomates, Tostadas. Lunch: DIA Lentejas con Verduras, Huevo Frito sin Grasa, Setas. Dinner: Tomates Cherry, Florette Canonigos, Huevos Revueltos (Enteros, Cocidos), Pescanova Anguriñas al Ajillo, García Baquero Queso Tierno, Pechuga de Pavo. Snacks/Other: Fresas, Danone Yogur Natural, Argal Jamón Bonnatur. more...
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2702 kcal
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Exercise:
Caminata - 1 hour and 18 minutes, Pesas+cardio - 1 hour and 2 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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