Weigh In record (no journal entry) for 27 February 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2019:
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1427 kcal
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Fat: 100.52g | Prot: 41.81g | Carbs: 98.69g.
Breakfast: Sugar, International Delight Coffee House Inspirations - Half & Half, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Regular Mayonnaise, Peppercorn Dressing, Dairy Queen Cheeseburger (No Bun), Sweet Potato , Mixed Salad Greens. Dinner: Del Monte Avocado, Spinach , Blueberries , Raspberries , Cream Cheese , Lomi Salmon. more...
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1847 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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