posterchild66's Journal, 06 Jul 10

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Weigh In record (no journal entry) for 06 July 2010

112.9 kg Lost so far: 9.1 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2010:

1330 kcal

Fat: 58.50g | Prot: 55.00g | Carbs: 141.00g. Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: fuddruckers, fuddruckers. more...

3271 kcal

Exercise: Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...

Losing 0.4 kg a Week

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posterchild66's Journal, 06 Jul 10

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posterchild66's Weight History