Llamapalooza53's Journal, 21 Feb 19

Weigh In record (no journal entry) for 21 February 2019
99.8 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:
1408 kcal Fat: 91.98g | Prot: 55.56g | Carbs: 82.86g.   Breakfast: Coffee, Kroger Caramel Vanilla Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Roma Tomatoes, Kroger Large Curd Cottage Cheese. Dinner: Kroger Lite Creamy Ranch Dressing, Tanimura & Antle Green Onion, Avocados , Boiled Egg, Kroger Sharp Cheddar Shredded Cheese, Bacon, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Bacon, Boiled Egg. more...

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Llamapalooza53's Weight History


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