Weigh In record (no journal entry) for 27 February 2019
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61.4 kg
Lost so far: 8.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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616 kcal
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Fat: 30.07g | Prot: 61.43g | Carbs: 11.14g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half. Dinner: Land O'Lakes Salted Butter, Texas Roadhouse New York Strip Steak (12 oz), Texas Roadhouse Sautéed Mushrooms. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Swiss Miss Reduced Calorie Hot Cocoa Mix, Land O'Lakes Traditional Half & Half. more...
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Losing 2.2 kg a Week
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Irishdancer126's Weight History
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