Weigh In record (no journal entry) for 27 February 2019
|
84.5 kg
Lost so far: 6.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1945 kcal
|
Fat: 142.49g | Prot: 102.51g | Carbs: 62.00g.
Breakfast: Green Giant Hass Avocado, Oscar Mayer Naturally Hardwood Smoked Bacon, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Mission Carb Balance Soft Taco Flour Tortillas, Jimmy Dean Premium Pork Hot Sausage, Monster Beverage Lo-carb Monster Energy, Egg. Dinner: Yellow Summer Squash, Extra Virgin Olive Oil, Kroger Sliced Mushrooms, Kroger Queen Olives, Red Onions, Cucumber (Peeled), Fresh Express Sweet & Crunchy, Meat Loaf. Snacks/Other: Kroger Deli Thin Sliced Colby Jack Cheese, Boar's Head Pepperoni. more...
|
Losing 42.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juraitwaluzka's Weight History
|