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It’s a start in the right direction!
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93.9 kg
Lost so far: 13.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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652 kcal
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Fat: 29.65g | Prot: 71.40g | Carbs: 21.14g.
Breakfast: My Essentials Mozzarella Shredded Cheese, Salmon. Lunch: Sweet Onions, Kirkland Signature Shredded Mozzarella Cheese, Salmon. Snacks/Other: No Name Crispy Rice Marshmallow Square. more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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