Weigh In record (no journal entry) for 27 February 2019
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60.0 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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525 kcal
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Fat: 25.83g | Prot: 29.86g | Carbs: 44.25g.
Breakfast: Coffee. Lunch: Egg. Dinner: Toasted Rye Bread , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Bananas . more...
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Gaining 0.0 kg a Week
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BrendaElaine's Weight History
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