ar_razor_backs's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
85.4 kg Lost so far: 25.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
2229 kcal Fat: 93.17g | Prot: 136.56g | Carbs: 234.03g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Beachbody Shakeology - Cafe Latte, Kretschmer Wheat Germ, Raspberries. Lunch: Hello Fresh Chicken Cheddar Fajitas. Dinner: Corn, Zucchini , Low Sodium Parmesan Cheese, No Name Bread Crumbs, Cooked Broccoli (Fat Added in Cooking), Wal-Mart Pork Loin Boneless Center Cut Butterfly. Snacks/Other: Boiled Egg, Nabisco Premium Saltine Crackers with Whole Grain, Nabisco Premium Saltine Crackers with Whole Grain, Great Value Omega-3 Trail Mix, Flipz Dark Chocolate Covered Pretzels, Great Value Omega-3 Trail Mix. more...
3018 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ar_razor_backs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.