PizzaLover88's Journal, 27 Feb 19

Begin of my Dry Fast Day #5 and finally I have high traces of ketones this morning at 80mg/dL
67.6 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
364 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week

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Comments 
Perhaps a slightly slow start, but hey, you made it! 😉🐢🎉👍 
27 Feb 19 by member: Meadow Mist
How do you measure ketones bodies ? 
27 Feb 19 by member: Arya_secretly
For the ketones I use the ketostix, you can find it at the pharmacy, they're not expensive  
28 Feb 19 by member: PizzaLover88

     
 

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PizzaLover88's Weight History


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