Weigh In record (no journal entry) for 27 February 2019
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1313 kcal
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Fat: 44.68g | Prot: 91.94g | Carbs: 133.59g.
Breakfast: Bulk Powders Peanut Flour, Kiwi, Yoplait Petit Suisse 0%, Van Houten Cacao en Poudre, Banane, Van Houten Cacao en Poudre, Prozis Oatmeal Nutchoc, Oeuf, Bulk Powders Blanc d'œuf Liquide. Lunch: Alpro Nature à la Noix de Coco, Maille Moutarde de Dijon, Oignons Rouges, Champignons, Tomates Cerises, Avocat, Mâche, Les Croisés Feta, Auchan Courges Butternut, Biona Organic Lait de Coco Light, Patate Douce (sans la Peau, Cuite, Bouillie), Oeuf. Dinner: Van Houten Cacao en Poudre, Lidl Framboise, Delisse Fromage Blanc 0%, Maille Moutarde de Dijon, Tomates Cerises, Mâche, Myprotein Flocons d'avoine sans Gluten, Chef Blanc d'oeuf, Oeuf, Courgette. Snacks/Other: Banane Plantain, Happy Bio Graines de Chia, Lidl Fraises Surgelées, Danone Skyr Nature, Myprotein Flocons d'avoine sans Gluten. more...
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Losing 0.7 kg a Week
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sissouetfifi's Weight History
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