Weigh In record (no journal entry) for 27 February 2019
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70 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1920 kcal
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Fat: 96.71g | Prot: 79.81g | Carbs: 183.65g.
Breakfast: Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos, Hacendado Leche de Almendras Zero. Lunch: Frit Ravich Patatas Fritas Caseras, Consum Lechuga Iceberg, Hacendado Ternera Picada, Hacendado Pan de Hamburguesa. Dinner: Hacendado Almendras Naturales, Noel Jamón Braseado al Horno, Hacendado Pan de Molde Integral sin Azúcares Añadidos. Snacks/Other: Plátano, Plátano. more...
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Losing 7.7 kg a Week
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yosikiero's Weight History
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