Almendruzca's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
54.8 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
1595 kcal Fat: 82.15g | Prot: 83.40g | Carbs: 134.52g.   Breakfast: Healthy People Cranberry, Jumbo Bloemen Honing, Yakult Yakult Plus, Roasted Almonds, Banana. Lunch: Roasted Almonds, AH 100% Pindakaas met Stukjes, Blueberries , Arla Skyr Vanille, Alesto Pumpkin Seeds, Linwoods Lijnzaad. Dinner: Vis Marine Gerookte Makreelfilet, AH Spinazie, Jumbo Geraspte Kaas Jong Belegen 48+, Perfekt Tortilla Wraps, AH Roze Garnalen. Snacks/Other: Tangerines (Mandarin Oranges) . more...
1346 kcal Exercise: Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 57 minutes. more...
Losing 2.8 kg a Week

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Almendruzca's Weight History


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